Posted on 03-Feb-2020

Benfleet and Thundersley Counselling

Remember to ‘love yourself’ this Valentine’s Day and don’t get preoccupied by unrealistic expectations of the perfect relationship.

For many, the thought of February 14th conjures up images of romantic meals-for-two, elaborate bunches of flowers and couples sharing gifts and cards.

This can pile on pressure for both couples and those not in relationships.

But people shouldn’t rely on a partner to validate themselves. You have everything you need within you.

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