Posted on 22-Sep-2019

Benfleet and Thundersley Counselling

Having the opportunity to tell someone what it feels like to be you, without the need to airbrush, edit, or disguise, can provide immense relief. Through sitting and listening to people describe their inner and outer lives, I have witnessed first-hand the positive impact of feeling heard. Mental health problems can lead to feelings of lonliness. In your efforts to hide your pain, you can become isolated at the very time that the support, company, and acceptance of others can be hugely reassuring. Why not come along and talk to me about what it's like to be you.
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